Mental Health and Substance Use Treatment in Fair Lawn, NJ
Now In Network with BCBS of NJ

All Calls Are Confidential

Fair Lawn
Woman reflecting on what her life would be like without depression in Fair Lawn

How To Treat Depression Near Fair Lawn

February 29, 2024

Most people get sad every so often, and periodically you may feel “the blues” for a few days or so. But if these feelings regularly affect your outlook on life and never seem to leave, you may have a depression disorder. Thoughts of hopelessness or dejection might hinder you from enjoying daily activities, and social isolation and anxiety can have life-threatening repercussions. Thankfully, there are depression treatment options available for you.

What are the ways to treat depression near Fair Lawn? Depression care often features antidepressants, therapy, or a mix of both. Sometimes, depression can come to a stage where inpatient care is more suitable. You’ll even find treatments that combat treatment-resistant depression. Regardless of how you treat depression, it needs to be personalized to you.

How Does Therapy Help Treat Depression In Fair Lawn?

Talking through your emotions and thoughts can prove to be extremely valuable for treating depression. One-on-one therapy with a experienced clinician will help you examine the underlying origins of your depression and slacken the hold it has on you. While just talking over your situation will help, there are particular sorts of therapy you could find valuable, including these options:

  • Cognitive behavioral therapy (CBT) addresses erroneous or detrimental manners of thinking or established behaviors. CBT works to alter these thoughts and behaviors.
  • Dialectical behavioral therapy (DBT) adheres to the approach of CBT but is more focused on severe negative thoughts. This therapy finds positive ways to deal with these emotions.
  • Trauma-informed therapy looks at how trauma from your past has influenced your depression. This is done to promote healing and help you find a way forward.
  • Motivational interviewing uses your own fortitude and abilities to make necessary changes in your life.

Each individual responds to therapy uniquely. A skilled therapist will help decide the mode of therapy that is best for you. Your therapist could also encourage group therapy or family counseling. Therapy is most effective in set intervals, whether it's once a month or, in various cases, each day. Contingent on the degree of your disorder and if you experience suicidal ideology or self-harm, you might get more support in an inpatient center.

How Can Antidepressants Relieve Symptoms?

Antidepressant drugs have been effective in alleviating depression symptoms. The majority of these medications help by elevating amounts of chemical neurotransmitters located in the brain like serotonin and noradrenaline. These chemicals are believed to strengthen particular neural connections that affect mood and impede signals of pain.

Reuptake inhibitors are the most widespread sorts of antidepressants. Reuptake is a process in which neurotransmitters are absorbed back into nerve cells. By inhibiting this process, antidepressants can keep the neurotransmitter in the brain longer. Progressively, you then start getting better, specifically when you support your medication management with therapy.

What Options Are There For Treatment-Resistant Depression

Have you taken two or more antidepressants with no lasting success? You may have what is referred to as treatment-resistant depression (TRD). Fortunately, you have an additional treatment option with SPRAVATO®. This FDA-authorized esketamine nasal spray for treatment-resistant depression helps alleviate depression symptoms by impacting specific brain receptors. SPRAVATO is only administered under medical supervision in an accredited treatment center. You could be a viable candidate if you meet the following guidelines:

  • You have a diagnosis of a depression disorder
  • You’ve tried two or more antidepressants
  • You currently have moderate to severe symptoms of depression

Request Help For Depression Today At The Counseling Center at Fair Lawn In Fair Lawn

There’s no need to battle depression by yourself. Obtain the qualified support you need at The Counseling Center at Fair Lawn. We’ll start with a thorough assessment to get a better understanding your specific situation, looking closely at your symptoms, the medicine you’ve been on, and your medical background. We’ll formulate a custom-tailored plan for you that might include both medication and ongoing therapy. Call 201-389-5326 or submit our contact form below.

Are You Experiencing Treatment-Resistant Depression? Take Our Assessment!
Not sure what Treatment-Resistant Depression (TRD) is? Check out our blog for detailed information and insights. If you have been diagnosed with TRD, we can help you explore your treatment options such as SPRAVATO.